well the times, they are a changin’

septmoringside

Oh Fall, I feel you coming. Transition is never easy for me.

I’ve learned the key to transition, whether in my physical practice or my life is inviting Grace. Allowing it ease me through, knowing deep down that things are meant to be the way they will be. The more I fight and resist the change, the harder it will be.

It’s been a real summer of transition for me. I feel like the girls and I are in a much different place this summer than last. We’ve had time. To heal, to get our head around things and to once again open our eyes to the world. I had a real moment of acknowledgement this morning for all we’ve been through and how it’s shaped who we are and how we live. An acknowledgement of surviving the storm, and the loss and the grief. An acknowledgement that we are ok. I’d typically be dreading the summer coming to an end. This year it feels different.

This year I’m embracing the Fall. The new studio, the bustling soccer schedules, Friday night football, hometown friends and the lovely little town we call home. New adventures, high school, home renovations.

Don’t get me wrong, I’ll miss this view for sure. I’ll miss the comfort it gives me, the space I find here and the ease of life that comes with the summer months. The wave checks, and the joy we find in our tiny apartment by the sea, but there’s so much ahead. So much to do and see and learn and love as we head back to the big house for the next chapter.

So this summer: no goodbyes, no closed books – just three more days of sunshine and sand between my toes, jean shorts and flip flops, surfing with our gang. And as for Fall? I’m a big HELL YES! To whatever life has in store. Amen.

Stop. And look around…

card

“The holy instant is not a moment of creation , but of recognition.”

ACIM (T-21:II:8:2)

Listen.

Look.

Feel.
The answers aren’t found in our endless searching, they are found in our stillness, in our open eyes and in our clear unobstructed heart.
I’m big on signs, from above, from whomever, as a way of guidance and especially lately, grounding. As a way of understanding that no matter what, I will be ok. That even in the feeling of alone, Dean will always have my back.
Just a few hours before he slipped away in our arms, I asked him to make it easy. I asked him to send me signs that I could see, “Don’t make me look too hard babe. No hiding.”
I speak to this all the time when I teach. Slow down, listen. see.
And so it is again today, the Red Cardinal, perched on the wire. Today urging me forward.
You see lately, I don’t even know what I’m asking for. There are too many things, too many decisions, too many places to be. Today I just needed confirmation, that I’m doing the right things, in the right way, just by following my heart. By listening to my voice and my feeling with my gut. Nothing to change, nothing to do, just go with the flow, stand tall and put one foot in front of the other day after day after day.
I needed to hear it.
Go.
Do.
Be. Shine.
Thank you Red Cardinal, and the wind that carried you to me today. I hear you, loud and clear.
xN